Coconut Curry Baked Cod
Delicately baked cod infused with a rich coconut curry sauce, delivering a flavorful and healthy meal perfect for dinner.
- Prep Time: 10 minutes
- Cook Time: 18 minutes
- Total Time: 28 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Baked
- Cuisine: Asian
Ingredients
Scale
- 4 cod fillets (about 6 oz each)
- 1 cup coconut milk
- 2 tbsp red curry paste
- 1 tbsp olive oil
- 1 small onion, finely chopped
- 2 garlic cloves, minced
- 1 tsp grated fresh ginger
- 1 tbsp lime juice
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- Preheat the oven to 400°F (200°C).
- In a skillet, heat olive oil over medium heat. Sauté onion, garlic, and ginger until fragrant and translucent, about 3-4 minutes.
- Stir in red curry paste and cook for 1 minute.
- Add coconut milk and lime juice, stirring well to combine. Simmer for 5 minutes, then season with salt and pepper.
- Place cod fillets in a baking dish and pour the coconut curry sauce over them.
- Bake uncovered for 15-18 minutes or until the fish is cooked through and flakes easily with a fork.
- Garnish with fresh cilantro and serve warm with rice or steamed vegetables.
Notes
For an extra kick, sprinkle red chili flakes before baking or serve with a side of coconut rice to complement the curry flavors.
Find it online: https://foodsforyoursoul.com/coconut-curry-baked-cod/