There was a moment not long ago when I needed something soothing, something simple yet nurturing that could cradly both my body and heart. That day, these Cottage Cheese Tots became more than a snack—they felt like a soft, warm embrace during a season of quiet reflection. The way their tender, cheesy bite carried me through felt like the kind of comfort only mindful cooking can offer. Each tot, lovingly baked and tender to the touch, whispered a reminder to slow down and truly savor the small things.
Making Cottage Cheese Tots has nestled itself deep into my practice of soulful cooking because it isn’t just about feeding hunger. It’s about inviting calm, bringing intention to a moment when I am preparing something that nourishes my whole self. These homemade cheese tots offer a gentle rhythm—mix, shape, bake—that feels grounding and healing. There’s a quiet joy in knowing that these low carb cheese tots bring wholesome goodness while honoring my desire for comfort and ease.
If you find yourself drawn to recipes that carry this kind of heartwarming embrace, I warmly invite you to join me in preparing this cheese tots recipe. It’s a little act of self-care, a chance to slow down and infuse your kitchen with care, intention, and soulful nourishment. May your Cottage Cheese Tots be more than food—they can be a small celebration of the gentle moments we deserve.
Soulful Ingredients for This Cottage Cheese Tots:
Here’s what you’ll need to create these lovingly simple Cottage Cheese Tots:
- 1 cup cottage cheese (choose organic or locally made for a fresher, creamier feel)
- 1 large egg
- 1/2 cup almond flour (a gentle swap: if you prefer, finely ground oats add a similar comforting texture)
- 1/3 cup grated sharp cheddar cheese (adds flavor depth; for more mellow taste, try mozzarella)
- 1 tablespoon finely chopped fresh chives or herbs (optional; herbs bring a lovely gentle freshness)
- 1/2 teaspoon garlic powder (a soulful hint of warmth)
- 1/4 teaspoon sea salt
- Freshly cracked black pepper to taste

I encourage choosing organic or local cottage cheese when possible for this Cottage Cheese Tots recipe. It means you’re allowing richer textures and supporting mindful sourcing, which feeds both body and spirit. Almond flour here offers a naturally light, low carb option complementing the creamy cottage cheese, holding these baked cheese bites together with tender care.
Preparing this simple ingredient lineup connects me to a quiet mindfulness. Before mixing, I always take a moment to appreciate the textures—the creaminess of the cottage cheese, the earthiness of almond flour. It’s these small pauses in the process that make making homemade cheese tots feel like an act of love. Store any leftover baked Cottage Cheese Tots gently in an airtight container in the fridge, where they keep their soul-soothing charm for a couple of days.
Creating Your Cottage Cheese Tots with Presence:
Take your time as you bring this batch of Cottage Cheese Tots to life. The process takes about 30 to 40 minutes from start to finish, but the beauty lies in moving at your own pace.
- Preheat your oven to 375°F (190°C). Choose a baking sheet you feel good working with and line it with parchment paper. Setting your space gently is the first mindful step in crafting these low carb cheese tots.
- In a peaceful mixing bowl, combine the cottage cheese, egg, and almond flour. As you stir, notice how the ingredients start to form a cohesive mixture. If the batter feels too wet, trust your intuition and sprinkle a bit more almond flour to help it hold.
- Gently fold in the grated cheddar, garlic powder, herbs, salt, and pepper. This step invites you to tune into the aroma—the warmth of garlic powder mingling with the sharpness of cheese is so comforting.
- With clean hands, shape the mixture into small tot-sized pieces. I find it helpful to lightly wet my hands for smoother shaping that feels gentle and less sticky. Each shaped piece is a little affirmation of care.
- Place the shaped Cottage Cheese Tots on your baking sheet, giving space between each as they’ll puff slightly. Pop them in the oven and set a timer for about 20 minutes.
- While your Cottage Cheese Tots bake, take a deep breath and let your kitchen fill with the inviting scent—the smell of baked cheese bites is a quiet celebration on its own.
- When the timer sings, check your tots: they should be golden on the outside, tender and warm within. If they don’t quite look ready, give them a few more minutes, trusting the gentle process.
Preparing these homemade cheese tots with presence has always reminded me to slow down and embrace the difference between haste and care. This recipe is a beautiful chance to honor your rhythm.
If you love crafting cottage cheese treats, you might enjoy the soothing simplicity of this Cottage Cheese Cauliflower Tots recipe from Life Currents. It’s another soulful take on healthy cottage cheese snacks that pairs beautifully with this dish.
Nourishing with Your Cottage Cheese Tots:
Serving this Cottage Cheese Tots feels like setting a little altar of comfort in your day. For me, the best moments happen when these tots arrive alongside a fresh greens salad dressed lightly with lemon and olive oil. The crunch and brightness balance the soft, baked cheese bites so delightfully.
Because these baked cheese bites are naturally low carb cheese tots, I often invite them into mindful gatherings where lighter fare is appreciated but still satisfying. They’ve carried me through lazy afternoons, cozy evenings with loved ones, and quiet moments of self-care with a warm cup of tea.
I enjoy sprinkling just a hint of sea salt on top before serving, and sometimes a drizzle of homemade pesto for an herbal lift. Presentation-wise, simple is soulful: a hand-picked sprig of fresh herb or a small ramekin of yogurt dip invites loving intention to the plate.
Any leftover Cottage Cheese Tots transform beautifully the next day; I like chopping them gently into a scrambled egg mix for tender pockets of cheesy goodness—always grateful for the second life they lend.
Seasonally, when fresh herbs are abundant, I swap in dill or parsley to keep the recipe connected to the rhythms of nature. Sharing these homemade cheese tots with friends and family has brought so much warmth—they often return requests, asking for this cheese tots recipe again and again.
If more cottage cheese inspiration feels right, I’d heartfully recommend visiting Kalona SuperNatural’s Cottage Cheese Tots collection. It’s a nourishing friend to this recipe’s soul.

Gentle Guidance for Your Cottage Cheese Tots:
- Can I prepare this Cottage Cheese Tots with more mindfulness?
Absolutely. I find that slowing down during ingredient gathering and shaping is a wonderful practice in presence. Pausing to breathe between steps can transform the act from routine to ritual. - What’s a nourishing alternative to almond flour in this Cottage Cheese Tots?
A gentle swap I often make is ground rolled oats, which bring a comforting earthiness and hold the baked cheese bites tenderly. You can also try coconut flour, though a smaller amount is needed as it absorbs more moisture. - How can I make this Cottage Cheese Tots feel more comforting?
Adding herbs like thyme or rosemary deepens soulfulness. Warming spices such as smoked paprika add a quiet warmth. Serving with a creamy dip, like a yogurt-based sauce, invites that extra layer of gentle nurturing. - Is this Cottage Cheese Tots suitable for a low-carb lifestyle?
Yes, these are naturally low carb cheese tots thanks to almond flour and cottage cheese’s wholesome protein. They fit nicely into many gentle eating approaches without feeling restrictive. - Can I prepare these baked cheese bites ahead of time?
Definitely. They can be made in advance and gently reheated. I recommend storing in an airtight container and warming in a low oven to keep their tender texture. - What if I prefer a vegan or dairy-free version?
You might experiment with firm tofu instead of cottage cheese and a vegan cheese alternative. This would change the texture but can still create soulful baked cheese bites with a little care. - How do I know when the Cottage Cheese Tots are perfectly baked?
They should be golden on the outside and soft but cooked through inside. If they feel too wet, giving a few more minutes in the oven helps. Trust your senses—look, smell, and gently press to judge readiness.
Preparing this recipe with compassion for your own kitchen rhythm makes it an ongoing journey. I hope these gentle answers invite you to experiment in ways that honor your needs and moment.
You might also enjoy some creative inspiration from this quick two-ingredient Cottage Cheese Tots pin on Pinterest, which pairs beautifully with these soulful baked cheese bites.
Soulful Reflections on This Cottage Cheese Tots:
This recipe holds a treasured place in my collection because it’s a reminder that comfort and nourishment can coexist simply and warmly. It’s a baked cheese bites recipe that feels like kindness made edible.
Heartfelt Tips for This Cottage Cheese Tots:
- Let yourself move gently through each step, savoring the smells and textures as you go.
- Trust the softness of the mixture; the tots should feel tender, not dry.
- Embrace the small imperfections—they’re part of your own unique cooking story.
Over time, I’ve cherished three soulful variations deeply:
- Adding a sprinkle of smoked paprika for depth and quiet warmth.
- Swapping in fresh dill and lemon zest for a bright, seasonal lift.
- Creating mini tots with finely chopped spinach folded in for tender greenery.
The version that feels most nurturing often depends on the day’s mood, but I find the classic cheddar and herb blend especially grounding.
Please trust your intuition whenever you prepare these homemade cheese tots. This recipe is meant to support your inner rhythm and nourish beyond just the taste buds.
When you bite into these warm, tender Cottage Cheese Tots, I hope you feel wrapped in kindness—like a soft moment holding you close.
If this nourishing touch resonates with you, I warmly suggest exploring this delightful Cottage Cheese Egg Bites recipe as a sister dish from our shared mindful kitchen.
And for those times you want to bring sweetness to the table, some of my favorite recipes, like Andes Mint Mini Cheesecakes and No-Bake Classic Woolworth Cheesecake, offer gentle balance and joy.
Dear friends on this journey, may each bite of your Cottage Cheese Tots carry you toward deeper nourishment—for your body, your heart, and your spirit. Keep cooking with presence, and be well.
Cottage Cheese Tots
Cottage Cheese Tots are crispy, golden-brown bites made from cottage cheese and potatoes, perfect as a healthy snack or side dish.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings
- Category: Snack
- Method: Fried
- Cuisine: American
Ingredients
- 1 cup cottage cheese
- 1 cup shredded potatoes (fresh or frozen, thawed)
- 1/2 cup shredded cheddar cheese
- 1/4 cup all-purpose flour
- 1 large egg
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt and pepper to taste
- 2 tablespoons olive oil or avocado oil (for frying)
Instructions
- In a large bowl, combine cottage cheese, shredded potatoes, shredded cheddar, flour, egg, garlic powder, onion powder, salt, and pepper. Mix well until a sticky dough forms.
- Preheat a skillet over medium heat and add olive oil.
- Using your hands, shape the mixture into small tot-sized cylinders or balls.
- Place tots in the skillet and cook for 3-4 minutes on each side, or until golden brown and crispy.
- Remove from heat and drain on paper towels if desired.
- Serve warm with your favorite dipping sauce.
Notes
For a gluten-free option, substitute all-purpose flour with almond flour or a gluten-free flour blend. Serve with marinara or ranch dressing for extra flavor.