I still remember the first time I made this flourless yogurt cake on a day when everything felt a bit heavy inside. The simplicity of combining just a few heartfelt ingredients, and the way the kitchen filled with a warm, inviting scent, stirred something gentle within me. This cake isn’t just a dessert—it became a quiet moment of comfort, a small act of kindness toward myself. When I sliced it, each moist bite felt like nourishment reaching beyond my body and into my spirit.
This flourless yogurt cake has woven itself into my soulful cooking practice because it asks for intention without fuss. It embraces the idea that cooking can be both simple and deeply satisfying, grounded in nourishing ingredients that honor our whole self. The humble nature of this recipe invites you to slow down, really feel the textures, and find joy in the process, no matter your experience level.
What makes this recipe especially dear is its gentle versatility. Whether you’re craving a gluten-free yogurt cake or looking for a moist flourless cake that bursts with the natural creaminess of Greek yogurt, this recipe answers with grace. It even carries the subtle, embracing notes of olive oil, which make it a unique olive oil yogurt cake that feels truly like a hug from the inside out.
I’d love to invite you, fellow mindful cooks, to welcome this flourless yogurt cake into your kitchen. Let it be a soft pause in your day, a reminder that food can be more than fuel. It can nourish every part of you—body, mind, and soul. Together, we’ll learn how to prepare this simple yogurt cake recipe with love and presence, creating something that comforts and delights in equal measure.
If you ever want to see other soulful desserts that feel as heartfelt as this, you might enjoy the creamy bliss of Andes Mint Mini Cheesecakes or the classic, no-fuss elegance of a No-Bake Classic Woolworth Cheesecake. But for now, let’s gather around this flourless yogurt cake that gently nurtures us all.
Soulful Ingredients for This Flourless Yogurt Cake:

The ingredients for this flourless yogurt cake are simple, meaningful, and full of intention. Each one carries a nourishing quality that makes the final cake feel like more than just food—it’s a soulful favorite that supports wellbeing in every bite.
- 1 ½ cups Greek yogurt (full-fat is best for a moist flourless cake)
Choose organic or local when possible to honor your connection with the earth and producers. Greek yogurt adds creaminess and a tender crumb to this gluten free yogurt cake. Prefer a different yogurt? You might try plain Icelandic skyr for a similar comforting richness. - 3 large eggs, room temperature
Eggs bring structure and a velvety texture to your flourless yogurt cake. If you want a plant-based alternative, you could use flax or chia egg replacements, but the traditional feel slightly shifts. - ¾ cup sugar (or coconut sugar for a gentle swap)
Coconut sugar adds a caramel note that warms the olive oil yogurt cake subtly. Either choice brings sweet balance without overwhelming the other ingredients. - ½ cup olive oil (extra virgin, fruity)
This is the gentle secret that makes this flourless yogurt cake feel like a warm hug when it reaches your plate. Olive oil delivers moistness and a delicate aroma that enriches the Greek yogurt dessert beautifully. - 1 teaspoon vanilla extract
A soulful note that whispers kindness into the batter—feel free to use real vanilla bean paste if you have it for that extra touch. - 1 tablespoon lemon zest
Brightness here brings a fresh awakening, perfectly complementing the olive oil yogurt cake’s richness. - ½ teaspoon baking powder (gluten free)
Just enough lift to give this simple yogurt cake recipe a lightness that feels effortless. - Pinch of fine sea salt
Enhances all the flavors gently, a tiny detail with a big impact in this moist flourless cake.
When gathering these ingredients, I always take a moment to appreciate the loving energy they bring to the cake. I find it meaningful to envision how each element supports not only the taste but the nourishing spirit of the food.
Store your finished flourless yogurt cake in an airtight container, ideally in the fridge if you want to extend its freshness. Wrapped well, it holds up beautifully for a few days, inviting you to savor mindful bites over several leisurely moments.
This ingredient list may remind you of other heartfelt baked treats like the Gluten-Free Vegan Yogurt Cake by Rhian’s Recipes, which carries a similar vibe for gentle nourishment without gluten. Each choice here roots us deeply in simplicity and warmth, those quiet values that food for your soul holds dear.
Creating Your Flourless Yogurt Cake with Presence:
Taking your time to make this flourless yogurt cake is part of the nourishing magic. It moves gently, almost meditative, so let’s walk through each step with care and attention.
- Preheat your oven to 350°F (175°C).
Setting the right temperature is your first mindful act. It’s the welcoming space where your cake will slowly transform. Prepare your 8-inch round cake pan by lightly greasing it with olive oil or lining with parchment paper—the little details matter here. - In a large bowl, whisk together the Greek yogurt and sugar.
Feel the smooth texture of the yogurt as the sweetness blends in. This is your opportunity to connect—consider the nourishment that Greek yogurt dessert offers, like a creamy, soothing foundation. - Add the eggs one at a time, whisking after each addition.
Slowly incorporate each egg, recognizing this step as building gentle structure. Imagine the moist flourless cake becoming more unified with every stir. - Pour in the olive oil and vanilla extract.
Notice how the batter softens, embracing the fruity richness of the olive oil yogurt cake. Pause here and breathe deeply. This moment is about kindness—to you and to the cake you’re lovingly preparing. - Stir in the lemon zest and salt.
The fresh zest lifts your senses slightly, balancing the cake’s weight. Salt always holds the flavors together, like a quiet companion. - Sift the baking powder over your mixture and fold gently.
Folding keeps the batter light and airy, an essential step for this simple yogurt cake recipe. Trust this movement—it’s part of your mindful rhythm. - Pour the batter into your prepared pan and smooth the top with a spatula.
Shape your creation carefully, think of this as a tender gesture before the cake begins its transformation. - Bake for about 35-40 minutes.
The baking time can vary, so keep an eye on color and texture. Your flourless yogurt cake should have a golden top, and a gentle jiggle in the center that sets as it cools. This waiting period itself is a chance for presence—while your kitchen fills with comforting aroma, pause and savor the stillness.
If your cake looks like this—soft but holding together—trust the process. Overbaking can dry it out, so gentle timing matters in preserving the moist flourless cake quality.
This recipe flows loosely in rhythm with classic treatments like the French Grandmother’s Lemon Yogurt Cake shared on The Café Sucre Farine, where simplicity and care come first.
When the cake is out of the oven, allow it to cool completely before slicing. The resting time helps flavors deepen, and the texture settle into perfect creaminess.
If you’re new to baking or mindful cooking, these steps offer you room to embrace ease and curiosity. I’ve found making this flourless yogurt cake a warming practice, especially on quiet afternoons. The lessons here are patience and appreciation, much like preparing a slow, meaningful moment with yourself.
Nourishing with Your Flourless Yogurt Cake:

Serving this flourless yogurt cake becomes a soulful ritual, one I love to share or savor quietly with tea or coffee.
I often pair it with fresh berries or a drizzle of honey, which deepens the cake’s natural sweetness without overpowering the delicate olive oil yogurt cake character. A side of lightly whipped cream or a dollop of ricotta feels especially special, adding a gentle richness that highlights the moist flourless cake texture.
This flourless yogurt cake shines especially on occasions when you need a quiet celebration—a meditation moment, a shared afternoon with loved ones, or simply a break from the day’s pace. Its gluten free yogurt cake nature means it’s welcome to many tables, a thoughtful way to nourish diverse needs with heart.
For mindful presentation, I like to dust it ever so lightly with powdered sugar or a sprinkle of cinnamon. These subtle touches create a simple yogurt cake recipe that looks inviting without fuss.
Leftovers invite creative transformations too. Crumble the cake over yogurt bowls or layer it with fruit and honey for a quick, soulful parfait that carries all the tenderness of the original. I’ve found such gentle leftover ideas enrich the feeling of gratitude around this cake.
Seasonally, I love adapting this recipe with soft spices in autumn—cinnamon and nutmeg deepen the flourless yogurt cake while still keeping it light. Or in spring, adding a splash of orange blossom water brings a floral note for freshness.
Friends who’ve tasted this flourless yogurt cake often remark on the comforting yet light feeling it leaves. This reminds me of the delight found in the Honey Lemon Yogurt Cake on Sheri Silver’s site, where citrus and sweetness meet in harmony.
Whether served in peaceful moments of self-care or shared connection, this cake truly nourishes more than just the appetite.
Gentle Guidance for Your Flourless Yogurt Cake:
Here are some gentle questions friends often have when preparing this flourless yogurt cake, with warm answers to guide you on your mindful cooking journey.
1. Can I prepare this flourless yogurt cake with more mindfulness?
Absolutely. Try to slow down each step. Feel the texture changes. Use the baking time to breathe deeply or sit with gratitude for your nourishing ingredients. Mindfulness isn’t about rushing—it’s about presence, even in baking.2. What’s a nourishing alternative to olive oil in this flourless yogurt cake?
If olive oil isn’t your preference, a mild avocado oil or light coconut oil could be gentle alternatives. Each brings a slightly different flavor, but the key is to keep the moist flourless cake’s tender crumb. You might also enjoy how Rhian’s Gluten-Free Vegan Yogurt Cake plays with coconut oil for rich moisture.3. How can I make this flourless yogurt cake feel more comforting?
Try adding warm spices like cinnamon, nutmeg, or cardamom. A splash of vanilla or almond extract can deepen the feeling of warmth. Serving it with a cozy cup of tea or alongside a creamy parfait brings the whole experience closer to heart.4. Can I bake this cake ahead for gatherings?
Yes, this flourless yogurt cake holds up well refrigerated. Bring it to room temperature before serving for the best moist flourless cake experience. You might pair it with seasonal fruit from your pantry or a light drizzle of honey just before guests arrive.5. What if I want a lighter or less sweet version of this yogurt cake?
Simple adjustments like reducing sugar or choosing a plain, tangier Greek yogurt help. You could also serve it with a tart fruit compote to balance sweetness naturally.6. Is this flourless yogurt cake suitable for those with gluten allergies?
Yes. It’s naturally gluten free thanks to the absence of flour. This aspect makes it a loving choice for anyone avoiding gluten but still craving a moist, indulgent Greek yogurt dessert. For more naturally gluten free sweet options, visit the Andes Mint Mini Cheesecakes.7. Can I enjoy this yogurt cake as a breakfast or snack?
Definitely. This simple yogurt cake recipe feels light and nourishing enough for any time of day. Pair it with fresh fruit or a warm drink for a mindful start or gentle pause.
Preparing this flourless yogurt cake has taught me that slow, loving attention opens the door to deeper enjoyment. No matter your kitchen experience, your intuition and care shape the cake’s soul more than perfect measurements or strict methods.
Soulful Reflections on This Flourless Yogurt Cake:
This flourless yogurt cake holds a special place in my collection because of its quiet tenderness and simplicity. It reminds me that food can cradle us gently when life feels too fast or turbulent. Each recipe is a chance to slow down, to find beauty in the everyday, and to nourish beyond the physical.
Heartfelt Tips for This Flourless Yogurt Cake:
- Always use full-fat Greek yogurt for the richest, most moist flourless cake texture.
- Choose a high-quality, fruity extra virgin olive oil—its flavor is subtle but transformative.
- Let the cake cool fully before cutting to allow flavors and texture to settle.
I cherish these variations: adding citrus zest for brightness, a dusting of cinnamon for winter warmth, or fresh herbs like rosemary for an unexpected soulful note. The olive oil yogurt cake version remains my most nurturing, carrying an earthy comfort that feels like a hug you can eat.
I encourage you to prepare this flourless yogurt cake with your own guiding intuition. Trust the batter, savor the moments of creation, and let the cake remind you of the kindness you deserve.
When you share it—or keep it for yourself—I hope you feel the deep comfort and care baked into every bite. For more soulful inspiration, you might enjoy the playful sweetness of Toffee Crunch Cupcakes after this cake, a lovely way to continue your journey with food that feeds the soul.
May this cake bring you softness, presence, and a tender sense of home, no matter where you are.
With warm encouragement,
Vionna Clarke
Flourless Yogurt Cake
A moist and tangy flourless yogurt cake that’s naturally gluten-free and perfect for a wholesome dessert or snack.
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Total Time: 55 minutes
- Yield: 8 servings
- Category: Dessert
- Method: Baked
- Cuisine: American
Ingredients
- 1 cup Greek yogurt
- 3 large eggs
- 1 cup sugar
- 1/2 cup almond meal
- 1 teaspoon baking powder (gluten-free)
- 1 teaspoon vanilla extract
- Zest of 1 lemon
- A pinch of salt
Instructions
- Preheat the oven to 350°F (175°C). Grease and line a 9-inch round cake pan with parchment paper.
- In a mixing bowl, whisk the eggs and sugar until pale and fluffy.
- Stir in the Greek yogurt and vanilla extract until smooth and combined.
- Fold in the almond meal, baking powder, lemon zest, and salt gently to create a smooth batter.
- Pour the batter into the prepared cake pan and smooth the top.
- Bake for 40-45 minutes or until a toothpick inserted in the center comes out clean.
- Allow the cake to cool in the pan before removing and serving.
Notes
For extra flavor, serve with fresh berries or a drizzle of honey. You can also substitute almond meal with ground hazelnuts for a different nutty taste.