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One-Pot Lamb Kalya with Yogurt and Cream

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A rich and creamy One-Pot Lamb Kalya, slow-cooked with yogurt, cream, and fragrant spices for a comforting and flavorful Indian-inspired meal.

Ingredients

Scale
  • 1 lb (450g) lamb shoulder, cut into cubes
  • 1 cup plain yogurt
  • 1/2 cup heavy cream
  • 2 tbsp vegetable oil
  • 1 large onion, finely sliced
  • 3 garlic cloves, minced
  • 1-inch piece ginger, grated
  • 2 green chilies, slit
  • 1 tsp cumin seeds
  • 1 tsp coriander powder
  • 1/2 tsp turmeric powder
  • 1 tsp garam masala
  • 1/2 tsp red chili powder
  • 1 cinnamon stick
  • 4 green cardamom pods
  • 4 cloves
  • Salt to taste
  • Fresh cilantro for garnish

Instructions

  1. Heat oil in a heavy-bottomed pot over medium heat. Add the cumin seeds, cinnamon stick, cardamom pods, and cloves. Sauté until fragrant.
  2. Add the sliced onions and sauté until golden brown.
  3. Stir in the garlic, ginger, and green chilies; cook for 2 minutes.
  4. Add the lamb pieces and sear on all sides until browned.
  5. Mix in coriander powder, turmeric, red chili powder, and salt. Cook for 2-3 minutes.
  6. Reduce heat and whisk the yogurt until smooth. Add it to the pot and mix well to coat the lamb.
  7. Cover and simmer on low heat for 1 to 1.5 hours until the lamb is tender, stirring occasionally to prevent sticking.
  8. Once cooked, stir in the heavy cream and garam masala. Cook uncovered for another 5 minutes.
  9. Garnish with fresh cilantro and serve hot with steamed rice or naan.

Notes

For an extra burst of flavor, garnish with freshly chopped mint leaves or a squeeze of lemon juice before serving.

Find it online: https://foodsforyoursoul.com/one-pot-lamb-kalya-with-yogurt-and-cream/